TBWBC - Secrets to Bouncing Back

September 16, 2021
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Date & Time: Thursday, September 16, 2021
(1:00 pam – 2:00 pm)
Location: Online
Registration: No Cost

Learn tools to bounce back from mental and physical challenges. Join guest speaker Lynne Couchara as she shares how to best come back from challenges -both physical and mental. How we perceive things impacts how we recover from hard times. In this webinar we will cover the mental side of recovery, maladaptive coping vs. adaptive coping, and much more.